MINDFUL MEDITATION

“Look past your thoughts, so you may drink the pure nectar of This Moment.” – Rumi.

By mental training practices, we try to reduce the negativity, fill in positiveness, relax the stress and calm down our senses, mind, and soul.

We conduct yoga classes that concentrate on breathing techniques ( pranayamas), mudra practices, meditation.

Upcoming Events

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river